Greggs Salads Menu Prices (2025 UK) + Menu Card
If you’re looking for a healthy, satisfying meal on the go, the Greggs Salads Menu is your perfect pick. Whether you’re in the mood for a protein-packed pasta bowl or a vegetarian-friendly mix, Greggs offers fresh, flavourful salads that don’t compromise on taste or value.
Let’s dive into the latest Greggs Salad menu with updated prices, customer favourites, and everything you need to know before your next visit.
Why Choose Greggs for Salad?
Greggs might be known for its iconic sausage rolls and bakes, but its salad range offers a refreshing alternative for those seeking a lighter, healthier option. Their bowls combine wholesome ingredients like chicken, feta, sweet potato, rice, and hummus — ideal for quick lunches, gym days, or guilt-free dinners.
Greggs Salad Menu with Prices (2025)
Here is the full updated list of salads and pasta bowls currently available at Greggs locations across the UK:
| Menu Item | Price |
|---|---|
| Feta & Tomato Pasta | £3.90 |
| Tuna Crunch Pasta | £3.90 |
| Chicken & Bacon Pasta | £3.90 |
| Sweet Potato Bhaji & Rice Pasta | £4.00 |
| Smoky Cajun Rice with BBQ Chicken & Sweetcorn Fritters | £4.00 |
| Piri Piri Chicken Pasta | £3.90 |
📌 Prices may vary slightly depending on location and promotions.
Customer Favourites on the Salad Menu
Tuna Crunch Pasta
One of the top sellers — made with soft pasta, tender tuna chunks, crunchy mixed veg, and a creamy dressing. It’s a hearty, high-protein option that keeps customers coming back for more.
Sweet Potato Bhaji & Rice Pasta
Perfect for vegetarians or anyone looking for something different. The bhaji adds a crispy spiced twist to the mix, balanced by a mild rice base.
Feta & Tomato Pasta
A light, Mediterranean-style salad with crumbled feta cheese, cherry tomatoes, and fresh herbs — ideal for summer days or light lunches.
Are Greggs Salads Healthy?
Yes! Most options are under 500–600 calories and are made with lean proteins, whole grains, and fresh veggies. They’re great for anyone seeking:
- Low-calorie meals
- High-protein lunch options
- Vegetarian and flexitarian diets
- Quick but nutritious choices
FAQs: Greggs Salad Menu UK
How much do Greggs salads cost?
Most salads range between £3.90 and £4.00, depending on the ingredients.
Are there vegetarian options in the salad menu?
Yes! Greggs offers several vegetarian choices like Feta & Tomato Pasta and Sweet Potato Bhaji & Rice Pasta.
Can I order Greggs salads online?
Absolutely. Greggs salads are available for online ordering via the Greggs app, Just Eat, or other delivery platforms in most areas.
Are Greggs salads freshly made?
Yes, they are made fresh daily and stocked based on demand, ensuring quality and flavour.
Final Verdict
The Greggs Salads Menu is an underrated gem — offering balanced, delicious, and affordable meals that fit into any lifestyle. Whether you’re chasing protein goals, counting calories, or just want something lighter, Greggs delivers salads that satisfy without the guilt.
✅ Fresh & healthy
✅ Quick and affordable
✅ Vegetarian & meat options
✅ Available for takeaway or delivery
Ready to switch it up from bakes and rolls? Try one of these tasty salad bowls on your next Greggs run.
